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Health Walks

Daventry District Walks

Health walks are a great way to get your 30 minutes of exercise, whilst meeting new people.  They can not only have positive impacts on your physical health, but can help you to de-stress and take time out from work.

 

Walks are graded from 1-4:

1.     Easy Pace/30 mins

2.     Moderate Pace/40- 60mins

3.     Moderate Pace/ 1 – 1.5 hours (across country) 

4.     Moderate – fast pace/ 2 hours (across country)

 

WB – walking boots are advised.

Please also note that suitable footwear should be worn on all of our walks.

Dogs are welcome, under the provision they are kept under control at all times.

 

Walk Leaders Courses

Northamptonshire's Health Walk Scheme is ever expanding and Daventry intends to continue the growth of its own network of walks. In order to do so, it is important to recruit new Health Walk Leaders.

 

Being a Health Walk Leader enables you to organise and run your own Health Walks, perfect for those who are retired and want something to do with their spare time, or simply for those who enjoy walking whilst encouraging others to do so. They are a great way to meet new people!

 

Leading and participating in Health Walks is a brilliant way to enjoy the Daventry District, at the same time, offering an activity that is great for self-esteem, loneliness, confidence and your HEALTH!

 

If you choose to become a Health Walk Leader you will be fully supported and form part of a network of leaders in the area. Plus the training is FREE!

 

Weekly Walks

Every Wednesday - 12 noon

We meet in the Cafe at Daventry Leisure Centre.

All walks last approximately 30 minutes. All abilities welcome, please arrive 5 minutes before the start of the walk to register.

 

Every Wednesday - 10.30am 

We meet at Moulton Library.

All walks last approximately 30 minutes. All abilities welcome, please arrive 5 minutes before the start of the walk to register.

 

Health Walk Newsletter 

Please click here to download the May Walk Newsletter.

Please click here to download the April Walk Newsletter. 

 

Contact us

Email: info@daventryactive.com

Phone: 01327 871144

 

Daventry Active Ltd

Daventry Leisure Centre

Lodge Road

Daventry

Northants

NN11 4FP

Health Walks